Timing Contractions Chart

Duration– Time from the start of 1 contraction to the end of the same contraction (i.e. How long the contraction lasts)

Frequency– Time from the start of 1 contraction to the beginning of another (i.e. Time between the start of the first contraction to the start of the next contraction)

 

Start

End

Duration

Frequency

Disclaimer: The content in this article is merely the writer's opinion and information - not advice. If you have questions, you should always seek the advice of a doctor or another appropriate medical professional.